Floral Pattern

The Mediterranean Diet Meal Plan That Will Get You Through All 6 Meals This Week

Baked Eggs And Zoodles With Avocado

Finally, we’ve found proof that eating healthy doesn’t have to be hard work. This bowl requires little more than roasting veggies on a single pan and cooking some quinoa.

Greek Lemon Chicken Skewers With Tzatziki Sauce

If you don’t feel like firing up the grill, don’t worry. These babies can easily be made on a cast-iron grill pan or even in the oven.

 Overnight Oats With Blueberries And Almonds

Unless we’ve had our coffee, we can’t even think about what’s for breakfast. That’s why this genius oatmeal gets prepped the night before, so you can grab it and go.

 Greek Yogurt Chicken Salad Stuffed Peppers

If we had known that lunch would be served in cute little bell-pepper boats, we would’ve gone on a diet wayyy earlier.

Savory Breakfast Salad

 This is a great way to use up any leftover produce in your fridge, and if you roast some sweet potatoes the night before, you’re already halfway there.

Pan-fried Cod With Orange And Swiss Chard

Seafood is a Mediterranean-diet staple, but don’t stress if cooking it at home seems intimidating. This dish goes from pan to plate in about 30 minutes.