Floral Pattern

6 Mediterranean Vegetarian Recipes You Absolutely Need to Try

Mediterranean Veggie Flatbread

Top whole wheat flatbread with hummus, sliced tomatoes, olives, roasted red peppers, artichoke hearts, and crumbled feta cheese. Bake until crispy and serve with a side salad.

Stuffed Bell Peppers with Couscous

 Fill halved bell peppers with a mixture of cooked couscous, diced tomatoes, chickpeas, chopped spinach, and feta cheese. Bake until peppers are tender and filling is heated through.

Greek Chickpea Salad

Combine canned chickpeas with diced cucumbers, cherry tomatoes, red onion, olives, and crumbled feta cheese. Dress with olive oil, lemon juice, minced garlic, and dried oregano.

Eggplant Parmesan

 Slice eggplant, dip in beaten egg, coat with breadcrumbs, and bake until golden brown. Layer the eggplant slices with marinara sauce and mozzarella cheese. Bake until bubbly and serve with a side of whole wheat pasta.

Mediterranean Veggie Quiche

Whisk together eggs, milk, and feta cheese, then pour into a pie crust. Add sautéed spinach, sun-dried tomatoes, olives, and red onion. Bake until set and golden brown.

Vegetarian Moussaka

Layer sliced potatoes, eggplant, and zucchini in a baking dish. Top with a lentil and tomato sauce, sprinkle with breadcrumbs and feta cheese, and bake until bubbly and golden.