Floral Pattern

6 Best Mediterranean Diet launch Recipes

Greek Salad

A refreshing mix of tomatoes, cucumbers, onions, olives, and feta cheese, dressed with olive oil and herbs like oregano.

Grilled Lemon Herb Chicken

Tender chicken marinated in lemon juice, garlic, and herbs like rosemary, then grilled to perfection.

Mediterranean Quinoa Salad

Nutrient-packed quinoa mixed with colorful bell peppers, cherry tomatoes, cucumbers, olives, and a zesty lemon vinaigrette.

Baked Salmon with Herbs

 Fresh salmon fillets seasoned with Mediterranean herbs like thyme, basil, and dill, then baked until flaky and tender.

Roasted Vegetable Ratatouille

A hearty dish featuring eggplant, zucchini, bell peppers, tomatoes, and onions roasted with garlic and olive oil, served with crusty bread

Mediterranean Chickpea Stew

A comforting stew made with chickpeas, tomatoes, spinach, and a blend of Mediterranean spices like cumin, coriander, and paprika, simmered until flavors meld together beautifully.