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6 Best Low-Carb Fruits


Berries like strawberries, raspberries, and blackberries are low in carbs and high in fiber, making them a great choice for low-carb diets. They're also rich in antioxidants and vitamins.


Technically a fruit, avocados are low in carbs and high in healthy fats. They're versatile and can be eaten on their own or used in salads, smoothies, or as a spread.


 Surprisingly low in carbs compared to other fruits, watermelon is mostly water, which can help keep you hydrated. It's a refreshing option in the summer and can be enjoyed in moderation on a low-carb diet.


Another melon option, cantaloupe is relatively low in carbs and provides a good dose of vitamin C and other nutrients. Enjoy it as a snack or add it to fruit salads.


Peaches are lower in carbs compared to many other fruits and are a good source of vitamins A and C. Enjoy them fresh or grilled for a delicious dessert option.


Apricots are sweet and tangy fruits that are relatively low in carbs. They're also a good source of vitamin A and potassium. Enjoy them fresh or dried as a snack.