This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go.
This delicious and healthy lentil salad comes together in just 30 minutes and makes a wonderful hot-weather meal.
Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.
Quinoa adds body to the chili, while diced zucchini provides pretty flecks of green and increases the veggie content.
Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet.
All the tastes, color and fun of a spring roll without all the work!
Craving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles.