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15 Gut-Healthy Sheet-Pan Meals for the Mediterranean Diet

Sheet-Pan Sweet Potato Fajitas

These vegetarian sheet-pan sweet potato fajitas are mild and tender with a little bit of char from the broiler.

Spaghetti Squash & Chicken with Avocado Pesto

Top this powerhouse combo with homemade basil pesto that gets a creamy upgrade from ripe avocados to complete a mouthwatering chicken dinner.

Sheet-Pan Chicken Fajita Bowls

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. 

Ginger-Tahini Oven-Baked Salmon & Vegetables

This sheet-pan dinner recipe is not only delicious--it also comes together with just 25 minutes of active prep time, and there's only one pan to clean up afterwards!

Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts

This easy sheet-pan recipe brings together many fall favorites into a hearty dinner.

Sheet-Pan Gnocchi with Broccoli & White Beans

For an added protein boost, toss in some shrimp or flaked cooked salmon.

Cauliflower Nachos

These baked cauliflower nachos, piled with guacamole, melty cheese, fresh pico de gallo and avocado, are great as an appetizer or could be eaten as a light dinner.