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12 Heart-Healthy 20-Minute Dinners for Weight Loss

Chickpea & Quinoa Grain Bowl

But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

Mahi-Mahi Fish Tacos

The creaminess of the avocado sauce complements the crisp crunch of the jicama, and it's all pulled together in 20 minutes.

Mixed Greens with Lentils & Sliced Apple

To save time, swap in drained canned lentils--just make sure to look for low-sodium and give them a rinse before adding them to the salad.

Stuffed Sweet Potato with Hummus Dressing

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!

Avocado Tuna Spinach Salad

Avocado adds creaminess while sunflower seeds provide texture and crunch in this easy tuna-spinach salad.

Speedy Scallion-Ginger Salmon Cakes

The sesame-ginger sauce is creamy and cooling. You can cook salmon fillets for these easy salmon cakes or use canned salmon to keep it simple.