Floral Pattern

11 Easy Fall Salad Recipes for Weight Loss

Fiber-Packed Spicy White Bean & Spinach Salad

The bean salad is served on a bed of lightly dressed spinach that pairs well with the beans, but also grilled chicken or steak kebabs on another night.

Mixed Greens with Lentils & Sliced Apple

This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. 

Chile-Spiced Chickpea Salad

Carrots provide crunchy texture to contrast the chickpeas in this easy no-cook recipe.

Fig & Goat Cheese Salad

The sweet-and-savory combination of the figs and earthy goat cheese will surely satisfy the palate.

Cranberry-Walnut Chickpea Salad

Cranberries add a sweet-tart flavor, while toasted walnuts and celery provide crunch. 

Kale, Quinoa & Apple Salad

Nuts, fennel and quinoa add more layers of texture, while blue cheese lends a savory note.

Cabbage, Tofu & Edamame Salad

Craving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles.