We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.
These cup soups are not only a time saver, but are also packed with protein from hard-boiled eggs, which will help keep you satisfied until your next meal.
Using store-bought salad dressing saves time, but you could also make your own tangy vinaigrette.
If you don't have za'atar, you can substitute 1/2 teaspoon each ground cumin and coriander.
Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.
This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley.
Elevate hummus and pita by piling your plate high with cucumbers, carrots and mixed greens! Just a drizzle of balsamic vinegar and extra-virgin olive oil is all it takes to dress it up.